Gregory Scott 500m row
500m
Meters
2:44.1
Time
2:44.1
Pace
25
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 146 |
July 17, 2023 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 25 | 100 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 26 | 81 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 26 | 97 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 26 | 102 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 24 | 108 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 25 | 112 |
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Workout Graph
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