Gregory Scott 500m row
500m
Meters
2:41.2
Time
2:41.2
Pace
25
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 146 |
July 17, 2023 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.2 | 500m | 2:41.2 | 84 | 587 | 25 | 103 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 26 | 83 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 24 | 96 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 25 | 109 |
| 0:32.0 | 400m | 2:40.0 | 85 | 594 | 24 | 111 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 26 | 116 |
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Workout Graph
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