Gregory Scott 500m BikeErg
500m
Meters
1:43.1
Time
3:26.2
Pace
10
Calories
80
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| RPM | 43 |
| Revolution Count | 74 |
| Power/kg | 0.5 |
| Drag Factor | 101 |
August 04, 2023 21:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:43.1 | 500m | 3:26.2 | 40 | 437 | 43 | 80 |
| 0:21.4 | 100m | 3:34.0 | 36 | 422 | 39 | 74 |
| 0:20.6 | 200m | 3:26.0 | 40 | 437 | 44 | 81 |
| 0:19.5 | 300m | 3:15.0 | 47 | 462 | 46 | 82 |
| 0:20.2 | 400m | 3:22.0 | 42 | 446 | 45 | 83 |
| 0:21.5 | 500m | 3:35.0 | 35 | 421 | 42 | 81 |
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Workout Graph
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