Gregory Scott 500m BikeErg
500m
Meters
1:44.2
Time
3:28.4
Pace
10
Calories
78
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 42 |
| Revolution Count | 74 |
| Power/kg | 0.48 |
| Drag Factor | 102 |
August 08, 2023 23:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:44.2 | 500m | 3:28.4 | 39 | 433 | 42 | 78 |
| 0:21.8 | 100m | 3:38.0 | 34 | 416 | 39 | 75 |
| 0:20.5 | 200m | 3:25.0 | 41 | 439 | 44 | 79 |
| 0:19.9 | 300m | 3:19.0 | 44 | 452 | 45 | 79 |
| 0:20.3 | 400m | 3:23.0 | 42 | 443 | 44 | 80 |
| 0:21.6 | 500m | 3:36.0 | 35 | 419 | 42 | 80 |
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Workout Graph
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