Gregory Scott 1500m BikeErg
1,500m
Meters
4:46.7
Time
3:11.1
Pace
35
Calories
75
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
RPM | 46 |
Revolution Count | 224 |
Power/kg | 0.62 |
Drag Factor | 101 |
August 21, 2023 23:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:46.7 | 1,500m | 3:11.1 | 50 | 472 | 46 | 75 |
0:59.3 | 300m | 3:17.6 | 45 | 455 | 45 | 73 |
0:57.7 | 600m | 3:12.3 | 49 | 469 | 47 | 77 |
0:57.5 | 900m | 3:11.6 | 50 | 471 | 47 | 74 |
0:55.9 | 1,200m | 3:06.3 | 54 | 486 | 48 | 77 |
0:56.4 | 1,500m | 3:08.0 | 53 | 481 | 48 | 76 |
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Workout Graph
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