Gregory Scott 300m row
300m
Meters
1:43.5
Time
2:52.5
Pace
15
Calories
85
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 148 |
August 27, 2023 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 300m | 2:52.5 | 68 | 534 | 24 | 85 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 24 | 70 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 24 | 89 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 24 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.