Gregory Scott 600m row
600m
Meters
3:50.8
Time
3:12.3
Pace
30
Calories
90
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 145 |
August 30, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.8 | 600m | 3:12.3 | 49 | 469 | 23 | 90 |
| 1:22.3 | 200m | 3:25.7 | 40 | 438 | 23 | 84 |
| 1:15.8 | 400m | 3:09.5 | 51 | 477 | 24 | 93 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 24 | 95 |
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Workout Graph
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