Gregory Scott 3000m BikeErg
3,000m
Meters
9:35.8
Time
3:11.9
Pace
75
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 47 |
| Revolution Count | 449 |
| Power/kg | 0.62 |
| Drag Factor | 101 |
September 03, 2023 23:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:35.8 | 3,000m | 3:11.9 | 50 | 470 | 47 |
| 2:07.8 | 600m | 3:33.0 | 36 | 424 | 42 |
| 1:55.4 | 1,200m | 3:12.3 | 49 | 469 | 47 |
| 1:53.2 | 1,800m | 3:08.6 | 52 | 479 | 48 |
| 1:48.5 | 2,400m | 3:00.8 | 59 | 503 | 50 |
| 1:50.8 | 3,000m | 3:04.6 | 56 | 491 | 49 |
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Workout Graph
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