Gregory Scott 600m row
600m
Meters
3:57.8
Time
3:18.1
Pace
30
Calories
90
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 142 |
September 06, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 600m | 3:18.1 | 45 | 454 | 23 | 90 |
| 1:33.8 | 200m | 3:54.5 | 27 | 393 | 19 | 84 |
| 1:12.1 | 400m | 3:00.2 | 60 | 505 | 27 | 92 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 26 | 94 |
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Workout Graph
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