Gregory Scott 1088m BikeErg
1,088m
Meters
3:19.6
Time
3:03.4
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 48 |
| Revolution Count | 162 |
| Power/kg | 0.71 |
| Drag Factor | 102 |
September 09, 2023 23:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:19.6 | 1,088m | 3:03.4 | 57 | 495 | 48 |
| 0:54.1 | 300m | 3:00.3 | 60 | 505 | 49 |
| 0:57.0 | 600m | 3:10.0 | 51 | 475 | 47 |
| 0:54.1 | 900m | 3:00.3 | 60 | 505 | 50 |
| 0:34.3 | 1,088m | 3:02.4 | 58 | 498 | 49 |
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