Gregory Scott 5000m BikeErg
5,000m
Meters
15:49.0
Time
3:09.8
Pace
125
Calories
82
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 47 |
| Revolution Count | 750 |
| Power/kg | 0.63 |
| Drag Factor | 101 |
September 10, 2023 23:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:49.0 | 5,000m | 3:09.8 | 51 | 476 | 47 | 82 |
| 3:28.6 | 1,000m | 3:28.6 | 39 | 432 | 43 | 75 |
| 3:15.4 | 2,000m | 3:15.4 | 47 | 461 | 46 | 78 |
| 3:08.7 | 3,000m | 3:08.7 | 52 | 479 | 48 | 83 |
| 2:54.6 | 4,000m | 2:54.6 | 66 | 526 | 52 | 88 |
| 3:01.6 | 5,000m | 3:01.6 | 58 | 501 | 50 | 87 |
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Workout Graph
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