Gregory Scott 600m row
600m
Meters
3:43.3
Time
3:06.0
Pace
30
Calories
87
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 144 |
September 11, 2023 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.3 | 600m | 3:06.0 | 54 | 486 | 26 | 87 |
| 1:14.9 | 200m | 3:07.2 | 53 | 483 | 26 | 85 |
| 1:13.8 | 400m | 3:04.5 | 56 | 491 | 26 | 89 |
| 1:14.5 | 600m | 3:06.2 | 54 | 486 | 26 | 88 |
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Workout Graph
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