Gregory Scott 5000m BikeErg
5,000m
Meters
17:32.9
Time
3:30.5
Pace
125
Calories
82
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 42 |
| Revolution Count | 750 |
| Power/kg | 0.46 |
| Drag Factor | 100 |
September 11, 2023 22:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:32.9 | 5,000m | 3:30.5 | 37 | 428 | 42 | 82 |
| 3:43.3 | 1,000m | 3:43.3 | 31 | 408 | 40 | 77 |
| 3:34.3 | 2,000m | 3:34.3 | 36 | 422 | 42 | 80 |
| 3:25.1 | 3,000m | 3:25.1 | 41 | 439 | 44 | 86 |
| 3:19.4 | 4,000m | 3:19.4 | 44 | 451 | 45 | 86 |
| 3:30.9 | 5,000m | 3:30.9 | 37 | 428 | 43 | 82 |
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Workout Graph
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