Gregory Scott 600m row
600m
Meters
4:05.3
Time
3:24.4
Pace
30
Calories
83
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 147 |
September 12, 2023 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 600m | 3:24.4 | 41 | 441 | 24 | 83 |
| 1:29.1 | 200m | 3:42.7 | 32 | 408 | 24 | 79 |
| 1:18.4 | 400m | 3:16.0 | 46 | 459 | 25 | 84 |
| 1:17.9 | 600m | 3:14.7 | 47 | 463 | 25 | 87 |
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Workout Graph
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