Gregory Scott 600m row
600m
Meters
3:52.9
Time
3:14.0
Pace
30
Calories
89
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 147 |
September 12, 2023 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.9 | 600m | 3:14.0 | 48 | 464 | 24 | 89 |
| 1:20.0 | 200m | 3:20.0 | 44 | 450 | 26 | 85 |
| 1:17.5 | 400m | 3:13.7 | 48 | 465 | 24 | 91 |
| 1:15.4 | 600m | 3:08.5 | 52 | 479 | 23 | 93 |
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Workout Graph
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