Gregory Scott 600m row
600m
Meters
3:54.6
Time
3:15.5
Pace
30
Calories
88
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 148 |
September 12, 2023 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 600m | 3:15.5 | 47 | 461 | 24 | 88 |
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 25 | 83 |
| 1:17.4 | 400m | 3:13.5 | 48 | 466 | 23 | 88 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 24 | 93 |
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Workout Graph
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