Gregory Scott 6000m BikeErg
6,000m
Meters
18:12.0
Time
3:02.0
Pace
150
Calories
90
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
RPM | 49 |
Revolution Count | 902 |
Power/kg | 0.72 |
Drag Factor | 100 |
September 13, 2023 23:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
18:12.0 | 6,000m | 3:02.0 | 58 | 499 | 49 | 90 |
4:08.2 | 1,200m | 3:26.8 | 40 | 436 | 44 | 82 |
3:39.3 | 2,400m | 3:02.7 | 57 | 497 | 49 | 89 |
3:31.3 | 3,600m | 2:56.0 | 64 | 520 | 51 | 91 |
3:31.2 | 4,800m | 2:56.0 | 64 | 520 | 51 | 93 |
3:22.0 | 6,000m | 2:48.3 | 73 | 552 | 54 | 98 |
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Workout Graph
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