Gregory Scott 600m row
600m
Meters
3:33.6
Time
2:58.0
Pace
30
Calories
97
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 146 |
September 19, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.6 | 600m | 2:58.0 | 62 | 513 | 24 | 97 |
| 1:16.0 | 200m | 3:10.0 | 51 | 475 | 25 | 89 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 23 | 100 |
| 1:07.9 | 600m | 2:49.7 | 72 | 546 | 24 | 103 |
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Workout Graph
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