Gregory Scott 600m row
600m
Meters
3:44.2
Time
3:06.8
Pace
30
Calories
97
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 144 |
September 19, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.2 | 600m | 3:06.8 | 54 | 484 | 24 | 97 |
| 1:16.9 | 200m | 3:12.2 | 49 | 469 | 25 | 94 |
| 1:14.5 | 400m | 3:06.2 | 54 | 486 | 24 | 97 |
| 1:12.8 | 600m | 3:02.0 | 58 | 499 | 24 | 100 |
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Workout Graph
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