Gregory Scott 600m row
600m
Meters
3:30.6
Time
2:55.5
Pace
30
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 147 |
September 21, 2023 00:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.6 | 600m | 2:55.5 | 65 | 522 | 23 | 103 |
| 1:13.9 | 200m | 3:04.7 | 56 | 491 | 24 | 95 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 23 | 108 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 24 | 108 |
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Workout Graph
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