Gregory Scott 6000m BikeErg
6,000m
Meters
18:32.9
Time
3:05.4
Pace
152
Calories
92
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 48 |
| Revolution Count | 893 |
| Power/kg | 0.68 |
| Drag Factor | 103 |
September 24, 2023 23:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:32.9 | 6,000m | 3:05.4 | 55 | 488 | 48 | 92 |
| 4:44.0 | 1,200m | 3:56.6 | 26 | 390 | 38 | 80 |
| 3:44.0 | 2,400m | 3:06.6 | 54 | 485 | 48 | 88 |
| 3:33.6 | 3,600m | 2:58.0 | 62 | 513 | 50 | 89 |
| 3:23.5 | 4,800m | 2:49.5 | 72 | 546 | 53 | 95 |
| 3:07.8 | 6,000m | 2:36.5 | 91 | 614 | 57 | 108 |
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Workout Graph
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