Gregory Scott 600m row
600m
Meters
3:33.0
Time
2:57.5
Pace
30
Calories
101
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 146 |
September 25, 2023 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 600m | 2:57.5 | 63 | 515 | 24 | 101 |
| 1:13.8 | 200m | 3:04.5 | 56 | 491 | 25 | 94 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 24 | 106 |
| 1:09.6 | 600m | 2:54.0 | 66 | 528 | 24 | 105 |
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Workout Graph
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