Gregory Scott 600m row
600m
Meters
3:32.1
Time
2:56.7
Pace
30
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 148 |
September 25, 2023 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 600m | 2:56.7 | 63 | 518 | 24 | 106 |
| 1:14.7 | 200m | 3:06.7 | 54 | 484 | 24 | 97 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 24 | 108 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 25 | 115 |
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Workout Graph
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