Gregory Scott 600m row
600m
Meters
3:24.4
Time
2:50.3
Pace
30
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 148 |
September 25, 2023 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.4 | 600m | 2:50.3 | 71 | 543 | 24 | 107 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 25 | 101 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 25 | 111 |
| 1:07.2 | 600m | 2:48.0 | 74 | 554 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.