Gregory Scott 600m row
600m
Meters
3:02.3
Time
2:31.9
Pace
31
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 148 |
September 25, 2023 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.3 | 600m | 2:31.9 | 100 | 643 | 28 | 121 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 28 | 103 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 28 | 125 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 29 | 137 |
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Workout Graph
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