Gregory Scott 600m row
600m
Meters
3:52.3
Time
3:13.5
Pace
30
Calories
85
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 146 |
October 03, 2023 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 600m | 3:13.5 | 48 | 466 | 24 | 85 |
| 1:17.3 | 200m | 3:13.2 | 48 | 466 | 25 | 83 |
| 1:18.1 | 400m | 3:15.2 | 47 | 461 | 24 | 86 |
| 1:17.0 | 600m | 3:12.5 | 49 | 468 | 24 | 87 |
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Workout Graph
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