Gregory Scott 600m row
600m
Meters
3:57.6
Time
3:18.0
Pace
30
Calories
85
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 145 |
October 03, 2023 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 600m | 3:18.0 | 45 | 455 | 24 | 85 |
| 1:20.9 | 200m | 3:22.2 | 42 | 445 | 25 | 81 |
| 1:20.7 | 400m | 3:21.7 | 43 | 446 | 23 | 86 |
| 1:16.0 | 600m | 3:10.0 | 51 | 475 | 24 | 89 |
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Workout Graph
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