Gregory Scott 6000m BikeErg
6,000m
Meters
20:38.0
Time
3:26.3
Pace
150
Calories
90
Heart Rate
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
RPM | 43 |
Revolution Count | 899 |
Power/kg | 0.5 |
October 06, 2023 12:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:38.0 | 6,000m | 3:26.3 | 40 | 437 | 43 | 90 |
4:32.8 | 1,200m | 3:47.3 | 30 | 402 | 39 | 85 |
4:14.9 | 2,400m | 3:32.4 | 37 | 425 | 42 | 91 |
3:55.1 | 3,600m | 3:15.9 | 47 | 460 | 46 | 90 |
4:01.5 | 4,800m | 3:21.2 | 43 | 447 | 45 | 92 |
3:53.7 | 6,000m | 3:14.7 | 47 | 463 | 46 | 92 |
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Workout Graph
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