Gregory Scott 600m row
600m
Meters
3:48.7
Time
3:10.5
Pace
30
Calories
88
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 146 |
October 09, 2023 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 600m | 3:10.5 | 51 | 474 | 26 | 88 |
| 1:19.2 | 200m | 3:18.0 | 45 | 455 | 26 | 86 |
| 1:15.0 | 400m | 3:07.5 | 53 | 482 | 27 | 89 |
| 1:14.5 | 600m | 3:06.2 | 54 | 486 | 26 | 91 |
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Workout Graph
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