Gregory Scott 600m row
600m
Meters
3:28.2
Time
2:53.5
Pace
30
Calories
97
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 146 |
October 09, 2023 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.2 | 600m | 2:53.5 | 67 | 530 | 22 | 97 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 23 | 90 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 21 | 100 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 23 | 101 |
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Workout Graph
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