Gregory Scott 6000m BikeErg
6,000m
Meters
17:27.5
Time
2:54.5
Pace
151
Calories
94
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
RPM | 51 |
Revolution Count | 897 |
Power/kg | 0.82 |
Drag Factor | 102 |
October 12, 2023 23:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
17:27.5 | 6,000m | 2:54.5 | 66 | 526 | 51 | 94 |
3:46.0 | 1,200m | 3:08.3 | 52 | 480 | 48 | 85 |
3:36.5 | 2,400m | 3:00.4 | 60 | 505 | 50 | 92 |
3:24.5 | 3,600m | 2:50.4 | 71 | 543 | 53 | 96 |
3:23.1 | 4,800m | 2:49.2 | 72 | 548 | 53 | 97 |
3:17.6 | 6,000m | 2:44.6 | 78 | 569 | 55 | 100 |
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Workout Graph
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