Gregory Scott 600m row
600m
Meters
4:12.3
Time
3:30.2
Pace
30
Calories
76
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 145 |
October 13, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 600m | 3:30.2 | 38 | 429 | 23 | 76 |
| 1:27.3 | 200m | 3:38.2 | 34 | 415 | 23 | 76 |
| 1:20.7 | 400m | 3:21.7 | 43 | 446 | 24 | 78 |
| 1:24.4 | 600m | 3:31.0 | 37 | 428 | 25 | 75 |
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Workout Graph
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