Gregory Scott 600m row
600m
Meters
3:55.3
Time
3:16.0
Pace
30
Calories
79
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 146 |
October 13, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 600m | 3:16.0 | 46 | 459 | 24 | 79 |
| 1:19.1 | 200m | 3:17.7 | 45 | 455 | 25 | 78 |
| 1:17.3 | 400m | 3:13.2 | 48 | 466 | 24 | 81 |
| 1:19.0 | 600m | 3:17.5 | 45 | 456 | 24 | 80 |
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Workout Graph
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