Gregory Scott 6000m BikeErg
6,000m
Meters
18:03.3
Time
3:00.5
Pace
152
Calories
94
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 49 |
| Revolution Count | 897 |
| Power/kg | 0.73 |
| Drag Factor | 102 |
October 16, 2023 23:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:03.3 | 6,000m | 3:00.5 | 59 | 504 | 49 | 94 |
| 4:08.7 | 1,200m | 3:27.2 | 39 | 435 | 43 | 83 |
| 3:26.5 | 2,400m | 2:52.0 | 69 | 536 | 52 | 90 |
| 3:47.7 | 3,600m | 3:09.7 | 51 | 476 | 47 | 91 |
| 3:21.0 | 4,800m | 2:47.5 | 74 | 556 | 53 | 96 |
| 3:19.4 | 6,000m | 2:46.1 | 76 | 562 | 54 | 110 |
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Workout Graph
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