Gregory Scott 600m row
600m
Meters
3:46.0
Time
3:08.3
Pace
30
Calories
89
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 150 |
November 01, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.0 | 600m | 3:08.3 | 52 | 480 | 25 | 89 |
| 1:19.4 | 200m | 3:18.5 | 45 | 454 | 26 | 84 |
| 1:14.3 | 400m | 3:05.7 | 55 | 487 | 26 | 91 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 25 | 93 |
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Workout Graph
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