Gregory Scott 600m row
600m
Meters
3:51.3
Time
3:12.7
Pace
30
Calories
89
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 149 |
November 01, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 600m | 3:12.7 | 49 | 468 | 23 | 89 |
| 1:23.2 | 200m | 3:28.0 | 39 | 433 | 24 | 85 |
| 1:15.2 | 400m | 3:08.0 | 53 | 481 | 24 | 89 |
| 1:13.0 | 600m | 3:02.5 | 58 | 498 | 23 | 95 |
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Workout Graph
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