Gregory Scott 6000m BikeErg
6,000m
Meters
19:49.6
Time
3:18.2
Pace
150
Calories
81
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 44 |
| Revolution Count | 890 |
| Power/kg | 0.56 |
| Drag Factor | 104 |
November 06, 2023 23:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:49.6 | 6,000m | 3:18.2 | 45 | 454 | 44 | 81 |
| 4:26.6 | 1,200m | 3:42.1 | 32 | 409 | 40 | 77 |
| 3:56.3 | 2,400m | 3:16.9 | 46 | 457 | 45 | 78 |
| 4:02.6 | 3,600m | 3:22.1 | 42 | 445 | 44 | 78 |
| 4:01.8 | 4,800m | 3:21.5 | 43 | 447 | 44 | 81 |
| 3:22.3 | 6,000m | 2:48.5 | 73 | 551 | 53 | 95 |
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Workout Graph
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