Gregory Scott 600m row
600m
Meters
3:49.7
Time
3:11.4
Pace
30
Calories
91
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 146 |
November 12, 2023 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 600m | 3:11.4 | 50 | 471 | 23 | 91 |
| 1:25.1 | 200m | 3:32.7 | 36 | 425 | 23 | 86 |
| 1:13.6 | 400m | 3:04.0 | 56 | 493 | 25 | 92 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 24 | 95 |
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Workout Graph
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