Gregory Scott 600m row
600m
Meters
3:50.6
Time
3:12.1
Pace
30
Calories
89
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 147 |
November 12, 2023 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 600m | 3:12.1 | 49 | 469 | 22 | 89 |
| 1:25.5 | 200m | 3:33.7 | 36 | 423 | 21 | 85 |
| 1:14.6 | 400m | 3:06.5 | 54 | 485 | 23 | 89 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 24 | 95 |
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Workout Graph
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