Gregory Scott 600m row
600m
Meters
4:19.1
Time
3:35.9
Pace
30
Calories
84
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 147 |
November 17, 2023 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 600m | 3:35.9 | 35 | 419 | 21 | 84 |
| 1:57.7 | 200m | 4:54.2 | 14 | 347 | 17 | 73 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 25 | 87 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 24 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.