Gregory Scott 600m row
600m
Meters
3:31.2
Time
2:56.0
Pace
30
Calories
93
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 146 |
November 17, 2023 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.2 | 600m | 2:56.0 | 64 | 520 | 24 | 93 |
| 1:12.6 | 200m | 3:01.5 | 59 | 501 | 26 | 87 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 24 | 95 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 24 | 98 |
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Workout Graph
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