Gregory Scott 600m row
600m
Meters
4:03.9
Time
3:23.2
Pace
30
Calories
90
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 148 |
November 28, 2023 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 600m | 3:23.2 | 42 | 443 | 24 | 90 |
| 1:22.9 | 200m | 3:27.2 | 39 | 435 | 25 | 89 |
| 1:22.2 | 400m | 3:25.5 | 40 | 438 | 24 | 89 |
| 1:18.8 | 600m | 3:17.0 | 46 | 457 | 23 | 92 |
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Workout Graph
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