Gregory Scott 6000m BikeErg
6,000m
Meters
18:00.1
Time
3:00.0
Pace
151
Calories
88
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 49 |
| Revolution Count | 888 |
| Power/kg | 0.74 |
| Drag Factor | 105 |
December 02, 2023 23:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.1 | 6,000m | 3:00.0 | 60 | 506 | 49 | 88 |
| 3:59.7 | 1,200m | 3:19.7 | 44 | 451 | 44 | 77 |
| 3:49.1 | 2,400m | 3:10.9 | 50 | 473 | 47 | 79 |
| 3:34.8 | 3,600m | 2:59.0 | 61 | 510 | 49 | 90 |
| 3:26.3 | 4,800m | 2:51.9 | 69 | 537 | 52 | 95 |
| 3:10.1 | 6,000m | 2:38.4 | 88 | 602 | 56 | 103 |
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Workout Graph
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