Gregory Scott 600m row
600m
Meters
3:25.0
Time
2:50.8
Pace
30
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 149 |
December 05, 2023 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 600m | 2:50.8 | 70 | 541 | 28 | 97 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 28 | 89 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 28 | 99 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 29 | 105 |
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Workout Graph
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