Gregory Scott 600m row
600
Meters
2:59.0
Time
2:29.1
Pace
32
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 150 |
December 05, 2023 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.0 | 600 | 2:29.1 | 105 | 662 | 32 | 31 | 118 |
| 1:03.6 | 200 | 2:39.0 | 87 | 599 | 10 | 30 | 99 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 11 | 32 | 122 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 11 | 32 | 135 |
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Workout Graph
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