Gregory Scott 6000m BikeErg
6,000m
Meters
18:44.0
Time
3:07.3
Pace
150
Calories
80
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 47 |
| Revolution Count | 888 |
| Power/kg | 0.66 |
| Drag Factor | 105 |
December 06, 2023 20:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:44.0 | 6,000m | 3:07.3 | 53 | 483 | 47 | 80 |
| 3:57.7 | 1,200m | 3:18.0 | 45 | 454 | 45 | 74 |
| 3:50.0 | 2,400m | 3:11.6 | 50 | 471 | 46 | 76 |
| 3:35.8 | 3,600m | 2:59.8 | 60 | 507 | 49 | 82 |
| 3:38.1 | 4,800m | 3:01.7 | 58 | 500 | 49 | 85 |
| 3:42.4 | 6,000m | 3:05.3 | 55 | 489 | 48 | 86 |
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Workout Graph
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