Gregory Scott 6000m BikeErg
6,000m
Meters
20:31.6
Time
3:25.2
Pace
150
Calories
86
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| RPM | 42 |
| Revolution Count | 882 |
| Power/kg | 0.5 |
| Drag Factor | 108 |
December 07, 2023 23:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:31.6 | 6,000m | 3:25.2 | 40 | 439 | 42 | 86 |
| 4:22.2 | 1,200m | 3:38.5 | 34 | 415 | 41 | 81 |
| 4:13.1 | 2,400m | 3:30.9 | 37 | 428 | 42 | 83 |
| 4:05.0 | 3,600m | 3:24.1 | 41 | 441 | 43 | 86 |
| 4:03.8 | 4,800m | 3:23.1 | 42 | 443 | 43 | 85 |
| 3:47.4 | 6,000m | 3:09.5 | 51 | 477 | 46 | 95 |
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Workout Graph
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