Gregory Scott 600m row
600m
Meters
3:39.3
Time
3:02.7
Pace
30
Calories
89
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 23 |
Stroke Count | 86 |
Drag Factor | 149 |
December 08, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:39.3 | 600m | 3:02.7 | 57 | 497 | 23 | 89 |
1:21.5 | 200m | 3:23.7 | 41 | 442 | 26 | 79 |
1:08.8 | 400m | 2:52.0 | 69 | 536 | 23 | 93 |
1:08.9 | 600m | 2:52.2 | 68 | 535 | 22 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.