Gregory Scott 6000m BikeErg
6,000m
Meters
19:34.0
Time
3:15.6
Pace
150
Calories
82
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 45 |
| Revolution Count | 881 |
| Power/kg | 0.58 |
| Drag Factor | 107 |
December 10, 2023 23:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:34.0 | 6,000m | 3:15.6 | 47 | 460 | 45 | 82 |
| 4:18.2 | 1,200m | 3:35.1 | 35 | 420 | 41 | 75 |
| 3:58.4 | 2,400m | 3:18.6 | 45 | 453 | 44 | 77 |
| 3:45.7 | 3,600m | 3:08.0 | 53 | 481 | 47 | 87 |
| 3:47.2 | 4,800m | 3:09.3 | 52 | 477 | 47 | 84 |
| 3:44.5 | 6,000m | 3:07.0 | 53 | 483 | 47 | 87 |
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Workout Graph
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