Gregory Scott 6000m BikeErg
6,000m
Meters
18:53.9
Time
3:08.9
Pace
150
Calories
77
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 46 |
| Revolution Count | 883 |
| Power/kg | 0.64 |
| Drag Factor | 106 |
December 12, 2023 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:53.9 | 6,000m | 3:08.9 | 52 | 478 | 46 | 77 |
| 4:15.7 | 1,200m | 3:33.0 | 36 | 424 | 41 | 63 |
| 3:57.8 | 2,400m | 3:18.1 | 45 | 454 | 45 | 72 |
| 3:42.1 | 3,600m | 3:05.0 | 55 | 489 | 48 | 79 |
| 3:34.0 | 4,800m | 2:58.3 | 62 | 512 | 50 | 81 |
| 3:24.3 | 6,000m | 2:50.2 | 71 | 544 | 52 | 90 |
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Workout Graph
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